#personaltrainer

Dec 28, 20211 min read

Couples training

If you would like the chance to train with a friend or your partner and benefit from more attention, then Couples Training is for you....

13 views0 comments

Dec 28, 20211 min read

Progress, not perfection

#onlinefitnessclasses #fitnessjourney #marathonrunner #marathon #fitnessclasses #onlinefitness #intervaltraining #fitnessmotivation...

20 views0 comments

Dec 28, 20211 min read

Get knocked down get back up!

#onlinefitnessclasses #fitnessjourney #marathonrunner #marathon #fitnessclasses #onlinefitness #intervaltraining #fitnessmotivation...

12 views0 comments

Dec 27, 20212 min read

FREE ONLINE FITNESS CLASSES

For a limited time I will be running fitness classes online on a Monday at 8pm Tuesday at 6pm Wednesday at 8pm Thursday at 7pm I'm doing...

19 views0 comments

Dec 27, 20212 min read

Online classes and training

If you would like the chance to train with a friend or your partner and benefit from more attention, then Couples Training is for you. Or...

13 views0 comments

Jul 16, 20211 min read

During stressful times enjoy the sunshine.

During stressful times enjoy the sunshine Sunglasses on, music playing, going out for a long walk. A long walk will ease stress, burn...

5 views0 comments